WHAT'S INSIDE?
Here is my free Feelings Wheel tool to help you identify and name your day to day feelings.
This is a hands-on tool designed to expand your emotional vocabulary, enabling you to identify and reflect on how you feel at any given moment.
When you are able to name your emotions, they become less intense and therefore easier to understand and deal with.​​
I'm Maria Rush, a Life Mentor empowering you to prioritise self-care and personal development without guilt or compromise.
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I specialize in a proven communication process that creates meaningful connections and overall wellbeing, enabling you to express yourself to feel heard and experience more calm, confidence, and joy!
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I'm here to help you stop working harder than you already are. Instead, I will show you how to gain ownership of your time and your need to control things by actually doing less.
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If you'd like to find out how to live an easier and more peaceful life, then let's talk!
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Book a free 20 minute online Clarity Call here.
